Contact Me
David MacDonald
Please feel free to contact me for your free initial consultation.
Phone: 01242 24 24 22
info@lifecoach1.co.uk
Change from within
In order to change our outward circumstances, first we have to change the way we feel about them on the inside. Usually, when someone is stuck in a rut it is because they mistakenly feel they are powerless to get out of it.
Coaching can help you overcome powerlessness by improving your self-esteem and increasing your motivation. I can also help you learn how to switch off negative self-talk and start communicating with yourself in a positive and encouraging way.
Be excited
Be excited by the opportunities that change brings. Just for a moment imagine how you will feel
when you’ve taken action to improve your circumstances. As a starting point, ask yourself if any of the following could be better?
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Your career
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Your home life
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Your social life
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Your health & fitness
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Your special relationships
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Your financial situation
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Your spiritual life
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Your self esteem
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Your confidence
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Your happiness
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With a life coach to guide you, your performance can be improved in a much shorter time and with more enjoyment than if you persevere on your own. All top sportsmen and women have coaches to help them reach their peak sports performance and more and more businesses are using coaching as a way of improving staff performance. Click here for a free initial consultation or to find out more about how coaching can help you.